Productivity - How to Be Productive at Work Daily

Introduction

In this article, I will be discuss simple steps to take action on each day at work to accomplish more in less time. By following these steps, you will learn how to be productive at work on a daily basis.

Benefits of Increasing Productivity

Learning how to be more productive, especially at work, typically results in you increasing the efficiency with which you complete your tasks. Completing more work in less time has many benefits from the obvious benefit of freeing up more of your time for non-work related tasks, increasing your motivation to continue to be productive, increasing your sense of accomplishment and reducing your overall stress levels.

Then of course, there are the positive work benefits that come from increasing your productivity--especially on a daily basis. By being able to complete more work in less time with the high level of quality that you typically complete your work-related tasks, you are literally achieving more at work. Achieving more at work usually earns you benefits that will likely impact your life, and your work life balance, positively.

How to be Productive at Work Daily

There is no one set of strategies or steps to becoming "productive," and what leads to success for one person may be a disastrous strategy for another person to try to follow. As a result, I encourage you to test out each of the steps below, and decide for yourself which of the steps will be effective at increasing your productivity at work, and that are therefore worth the effort to put into action, and continue using, until you see positive results. These positive results likely will not happen after just one attempt, rather try each step out for at least a week before making a final decision on whether that particular strategy is personally beneficial for you to pursue.

Step 1: Tie Rewarding Tasks for Finishing Work Tasks: To increase your productivity daily at work, you can tie enjoying a rewarding task with accomplishing a less rewarding and/or necessary work-related task.

For example, you can delay enjoying a rewarding task, such as having your first cup of coffee or tea, until after you complete one work-related task. Or, you can delay checking any social media until you've completed three work-related tasks.

Step 2: Shift Your "Productivity" Schedule: Everyone experiences a natural lull in energy at some throughout the day. If you are working outside of the home, in a 9-5 or similar job, that lull in energy typically (but not always) comes during the late afternoon.

Shift your work schedule by one hour so that you are leaving work, or at least not attempting to be highly productive, by 4:00 p.m. or whenever your energy lull happens to be. This will ensure that you have more energy to be productive during work hours that you decide will be productive, and reduces your stress levels by not creating unrealistic expectations of what you should accomplish right before the 5:00 p.m. end of day hits.

Step 3: Snacking to Keep Your Energy and Productivity Up: Continuing with the idea that people naturally have more energy to be highly productive at certain times of day, you should also be aware of how the food you eat can positively increase the energy you have and can help you to be more productive.

Foods, typically fruit such as apples, oranges, and bananas, or other foods like honey and agave, are high in both fructose and sucrose. These are two sugars that serve different energy purposes in your body, one giving you a short term energy boost while the other gives you energy over a longer period of time. In either case, by snacking puposefully, you can help make sure that you have the stamina to finish your work day strong and with the high level of productivity you started your day with.

Step 4: Start and End Your Day With Special Tasks: For most people, the most challenging part of experiencing consistently high levels of productivity is finding the motivation to just start working. To help with this problem, try giving yourself select tasks to work on to start and end your day.

To begin your day successfully and to quickly achieve productivity in your day, the first task you should try to accomplish is something fairly short, simple and/or enjoyable to complete. This will ensure that you finish your first task of the day, and that you are left with positive feelings of motivation and accomplishment from doing so.

To end your day, and prepare for the next day, leave work when you are only halfway done with a particular task that can be completed the next day without having a negative impact on your work. Most people feel uncomfortable with "unfinished" work, and this sense of not finishing your work and the discomfort that comes with it will provide a reliable source of motivation to start your work immediately the next day to be able to get to and complete your previous day's unfinished task.

By the way, if you would like to learn more about productivity strategies, you can download my free audio training "How to Create Your Productive Work Environment" by clicking here: https://www.freedownload.greatworklifebalancehabits.com/productiveenvironment.

My name is Jazmin Leon, and I am a certified master coach whose primary work involves guiding clients in how to build positive habits to increase their satisfaction with their ability to balance their professional and personal lives and learning how to develop the work life balance they deserve to live. I have a background in neuroscience and psychology, advanced educational learning techniques and instructional design, and have spent years studying how to effectively prevent and reduce burnout and increase work life balance among busy professionals.

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